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by Natasha Sidorenko
Hi! My name is Natasha. šāāļø Iām a well-being & productivity coach based in Dublin, Ireland. Iām also a visual artist @natsidko and a photographer @natsidko.ph.
I help creatives (full-time artists, hobbyists, and anyone in between) design a balanced daily routine that considers mental and physical health, includes art practice, and helps gently achieve life goals. āØ
I work in the NeuroIntegration framework, a life-management system, which incorporates neuroscience research and agile methodologies. We gradually focus on 3 levels: your state, your thinking patterns, and your actions. This combination allows us to introduce change into your life without triggering self-sabotage.
My clients go from struggling to find time for art, battling self-doubt and procrastination, and feeling overwhelmed and burnt out to a sustainable creative routine, confidence in life decisions, and a balanced lifestyle with clear boundaries.
ā š¶ How much does it cost?
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Monthly coaching packages (4-5 sessions per month) that integrate neuroscience-based techniques with mental wellness strategies, helping you build a sustainable routine that nurtures both your artistic expression and personal growth.
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https://calendly.com/natashasidorenko/oneonone
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Group Coaching Monthly coaching packages (3 group + 1-2 individual sessions per month) that integrate neuroscience-based techniques with mental wellness strategies, helping you build a sustainable creative routine alongside a supportive community of 3-5 fellow creatives
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https://x9sbncvcxr2.typeform.com/to/iiqbqWxM
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Personalised Notion Setup
Get a fully customized Notion life management system designed around your unique workflow and creative practice, helping you organize your life and goals, leveraging the NeuroIntegration framework principles for sustainable productivity.
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https://x9sbncvcxr2.typeform.com/to/qjrZXhdh
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Ready to Start Your Journey?
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Still have questions?
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Ā© Natasha Sidorenko | @natsidko | 2021-2025